Hi can someone help me with a link or a walthrough.

Cheers

If you use KDE 4.3.x:
http://download.opensuse.org/repositori ... ry_Desktop

If you use KDE UNSTABLE:
http://download.opensuse.org/repositori ... LE_Desktop

The links are for openSUSE 11.1. If you use another version change the version number to your number.

Add these links as Repositories in YaST:
open YaST -> Software Repositories -> Add -> Specify URL -> Next -> paste the URL you have to use in the URL-field -> Give it a name -> Next -> OK
And now update Amarok.

Sorry which repo do I add? could you add it here please??

It depends on the KDE version you use.
I think you use KDE 4.3 so add this:
http://download.opensuse.org/repositori ... ry_Desktop

(I hope I understood your question right. Sorry if my correction was too complicated.)

Better yet just click the following link if you are using factory:
http://software.opensuse.org/ymp/KDE:KD ... amarok.ymp

Or this one if you are using stable:
http://software.opensuse.org/ymp/KDE:KD ... amarok.ymp

It will automatically install the program and add the necessary repository (for 11.1, as with the previous ones just change the version number as-needed).